3 Valuable Life Skills To Teach Your Children

It is important to teach children valuable life skills even at a young age as this will prepare them to a healthy, well-adjusted adult life later on. Children are continuously building skills for independence and self-sufficiency as they get older and older.  Life skills aid children to function effectively in both emotional and social aspects when it comes to living in the real world someday. Therefore, it is important as adults that we teach and guide them to build these skills throughout their early development. Here are a few guidelines that can help you get started.

Engage In Critical Thinking Activities

Show your children how to look and observe problems so that they can come up with positive and thought out solutions. When your child asks you questions, and they will do this plenty of times, so try not to rush in to answer it immediately instead get them to think and ask what they think about it. For example; if your child asks you why you have to wash your clothes daily, then ask them back why they think it’s important to wash our clothe? Let them theorize and come up with ideas and answers on their own. After which you can spend some time explaining to them the answers in a detailed manner. In addition, try to involve and practice problem-solving techniques in everyday experiences. You can invite friends, family and teachers to encourage critical thinking to be used outside school hours care as well.

Practice How To Adopt Coping Skills

As a part of childhood and adulthood it is absolutely necessary to adopt coping skills to deal with stress. There will be plenty of times when situations will be out of our control or you may have to deal with occurrences that are unexpected. Whatever your age may be, it is important to validate their feelings especially if they are young. Simple statements such as, it looks as if something has upset you will help your child begin to label and identify their own emotions and experiences. Accordingly, when they experience such emotions, offer them some kind of help to ease whatever they are feeling like suggesting to journal their feelings or listening to some music as a form of expression.

Teach Tolerance

Both children and adults can benefit greatly by learning tolerance skills to cope with various forms of stress. Some of the most common triggers while growing up can be transitioning from one activity to a completely different one, or feeling misunderstood or dealing with sudden unexpected situations and struggling to keep up. Once again, guide children to understand their emotion by telling them that you can see that they are frustrated thus identifying the emotion for them and then help them practice a way to cope with it such as breathing deeply together. As children grow older and with the addition of more stressful factors and technology, it is crucial to help them unplug and calm their minds and relax. Meditation is a life skill that would be useful at any age if practiced early on in the development process.

 

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